No Bake Coconut Apricot Granola Bars

by Swati // March 8, 2018 // 36 Comments

Easy No Bake Coconut Apricot Granola Bars are delicious after school snack for Kids or Healthy Snack For You! The ingredients in these granola bars reflect several of the goodies you would find in a trail mix, but they’re packed... Continue reading →

Mediterranean Quinoa and Chickpea Salad

by Swati // May 4, 2017 // No Comments

Healthy and nutritious Mediterranean Quinoa and Chickpea Salad. Summer is almost here and I and my husband are trying to eat healthily and trying to be regular in our exercise regime. Also, as I have started my job now, these... Continue reading →

Egg White Salad Whole Wheat Tortilla Wraps

by Swati // May 11, 2016 // 5 Comments

Eggs are a nutritious food, packed with high-quality protein, vitamins and minerals. Eggs may be a concern because they contain large amounts of cholesterol and saturated fats, but the good news is that the fat content is all stored in... Continue reading →

Oats, Potato & Peas Ring Tikkis

by Swati // April 25, 2016 // 4 Comments

Aren’t these cute looking tikkis little different in shape? Well that is what makes them attractive for kids to enjoy!! It become tricky sometimes to feed your kids healthy food as they don’t find interesting when compared to all those... Continue reading →

Gluten Free Indian Palette

gluten free goodness

healthy Eating

No Bake Coconut Apricot Granola Bars

Mediterranean Quinoa and Chickpea Salad

Egg White Salad Whole Wheat Tortilla Wraps

Oats, Potato & Peas Ring Tikkis