Gluten Free Indian Palette

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fit breakfast

Masala Uttapam

by Swati // April 27, 2016 // No Comments
Masala Uttapam is a popular south Indian breakfast recipe. Masala Uttapm is made with the batter which is made by grinding soaked rice and Urad dal.The ground daal and rice are left to ferment just like Idli- Dosa batter. Masala... Continue reading →

BAJRA ALOO PARATHA

by Swati // October 1, 2015 // 3 Comments
Bajra ( Pearl Millet) is one of the oldest millet used by our ancestors. Along with wheat flour even bajra was included in the regular diet. It is known to have a very high fiber content which makes it healthier.... Continue reading →

MANGO BERRY MARBLE SMOOTHIE

by Swati // May 27, 2015 // 1 Comment
Looking for an easy, healthy breakfast, try this Mango berry marble Smoothie. It is easy to make and kids and adults will love it. Perfect for a hot summer day or satisfying the thirst after your gym workout. Healthy, delicious... Continue reading →

MINTY TOFU AND VEGETABLES GRILLED SANDWICH

by Swati // May 16, 2015 // No Comments
I love Sandwiches…filling, delicious, light and healthy. I can have them anytime…lunch, dinner, breakfast any time. I have been always fascinated to grilled sandwiches the ones which are made in grills or Panini makers. I ate grilled sandwiches for the... Continue reading →

PINK BERRY CRUSH

by Swati // May 12, 2015 // No Comments
Fruits smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base,... Continue reading →
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