Paneer Hariyali

by Swati // October 9, 2015 // 2 Comments

Hariyali means Greenery and Paneer is Indian cottage cheese. We all know the benefits of green vegetables in our daily diet, but feeding them to kids is really a cumbersome job. Kids love cheese and Paneer is my son’s favorite.... Continue reading →

Matar Methi ki Sabzi

by Swati // October 7, 2015 // 1 Comment

Methi or Fenugreek seeds and leaves form an important ingredient in Indian households. It is used in almost every Indian preparation be it dal, paratha or curry. Fenugreek is a rich reservoir of medicinal properties that imparts many health benefits.... Continue reading →

Punjabi Choley| Garbanzo beans Curry

by Swati // October 6, 2015 // 2 Comments

Punjabi Choley or Chick peas or Garbanzo beans are my family all time favorite food. Choley or chana masala curry as they are called in India is a spicy curry made with chickpeas, onions, garlic, ginger and tomatoes mixed with... Continue reading →

BAJRA ALOO PARATHA

by Swati // October 1, 2015 // 3 Comments

Bajra ( Pearl Millet) is one of the oldest millet used by our ancestors. Along with wheat flour even bajra was included in the regular diet. It is known to have a very high fiber content which makes it healthier.... Continue reading →

Stuffed Paneer and Carrot Ragi Paratha

by Swati // September 23, 2015 // 5 Comments

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet is primarily used to treat celiac disease.... Continue reading →