Paneer Mushroom Masala

by Swati // November 30, 2015 // 2 Comments

Paneer is one universal food in south Asian countries, which is vegetarian, which suits the meat-free diet of many in India, and makes paneer a very popular ingredient for curries, particularly in the north. Mushrooms are also an excellent source... Continue reading →

Hot and Sour Mix veggie Soup

by Swati // November 24, 2015 // 8 Comments

Happy Thanksgiving Folks! A comforting healthy soup recipe just to serve your family before you start having your main course feast. A perfect recipe for weight watchers and diabetic people. Hot and sour mix veggie soup. This recipe is a... Continue reading →

Mushroom & Quinoa Pilaf

by Swati // November 22, 2015 // No Comments

“When Autumn leaves are falling, and thanksgiving time is near, It warms the heart to think of those, who mean so much through out the year!” Happy Thanksgiving!!! Thanksgiving is the only time when all members of a family gather... Continue reading →

Curried Tofu With Vegetables

by Swati // November 18, 2015 // 12 Comments

Isn’t it look delicious..yes it was!!! So yummy that it was gone in seconds. Curried Tofu with lots of vegetables and Indian flavors, was our lunch today. We had it with Multi grain bread, Salad and Plain water along with... Continue reading →

DFT makes a “Come Back!”

by Swati // November 12, 2015 // 3 Comments

DFT is back and back with a bang! We couldn’t have chosen a better month for the come back, other than NOVEMBER!! The American Diabetes Association observes Diabetes Month every November. Raising awareness of this ever-growing disease is one of... Continue reading →