Whole Wheat Pita Bread

by Swati // August 13, 2016 // 2 Comments

Pita bread or Pocket bread has grown in popularity due to the use of its pocket as a way of making a sandwich.Pita bread is a staple in many of the world’s Middle Eastern as well as Mediterranean cuisines. Pita... Continue reading →

Spinach and Carrot Pulav

by Swati // July 24, 2016 // No Comments

Morning hours are usually critical in every family as we all are busy making kids ready for school, packing their lunch boxes, our lunch boxes and making ourselves ready for work too. We definitely need some quick, healthy and easy... Continue reading →

Cantaloupe Fizz with Ginger and Mint

by Swati // July 12, 2016 // 11 Comments

Summers are the best time to enjoy your time and to initiate some important lifestyle changes. I live in a place where there is almost an eight-month long winter and only 4 months of summer. For eight months we are... Continue reading →

DFT Anniversary Special – A collection of Diabetic Friendly Recipes

by Swati // April 21, 2016 // 6 Comments

HAPPY ANNIVERSARY DFT!!! Diabetes Friendly Thursdays completes 1 year in April. To celebrate the joy and hard work of working on DFT for an year, team DFT is bringing a collection of Diabetes Friendly Recipes from individual contributors. BOOKMARK this... Continue reading →

Mint Pepper Rasam

by Swati // April 19, 2016 // 1 Comment

Rasam is a kind of soup that originally belongs to south Indian cuisine is included regularly in all south Indian homes. Being born in an North Indian home, South Indian dishes were not so regular in my home, but when... Continue reading →

Gluten Free Indian Palette

gluten free goodness

RICE AND BREADS

Whole Wheat Pita Bread

Spinach and Carrot Pulav

Cantaloupe Fizz with Ginger and Mint

DFT Anniversary Special – A collection of Diabetic Friendly Recipes

Mint Pepper Rasam