Gluten Free Indian Palette

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DIABETIC FRIENDLY

Tri Color Oats Dhokhla

by Swati // August 12, 2015 // 6 Comments
Happy 69th Independence Day of India my friends. The above National Flag of India has three colors and that is why it is called Tiranga, meaning tricolor –has three horizontal bars of saffron, white and green, and is embossed in... Continue reading →

Chana Daal ( Cholar Daal)

by Swati // July 28, 2015 // No Comments
BENGALI CHANA DAAL (WITHOUT ONION-GARLIC) The Combination of Daal & Poori is distinctive and piquant. This Chana Daal which I cooked in Bengali style tasted awesome even though it had no onion, no garlic and even no tomato. Very simple... Continue reading →

Oven Roasted Falafel wraps with mint yogurt sauce

by Swati // July 23, 2015 // 7 Comments
Falafel, crispy vegetarian patties are made with chickpeas( chole or kabuli chana), garlic, onion and spices makes an easy meal option. They are served with Pita bread as sandwiches or wrapped in tortillas as wraps. This recipe is specially created... Continue reading →

QUICK CHICKEN SEEKH KEBABS| Minced chicken breast on skewers

by Swati // July 13, 2015 // No Comments
Chicken Seekh kebabs-It’s a mix of seasoned ground chicken sculpted around wooden or metal skewers to form a sausage shape. When the meat is cooked, the skewers are removed from the grill, the meat is allowed to cool slightly and... Continue reading →

WHOLE WHEAT MOONG DAAL SAMOSA| Whole wheat baked mung bean pastry

by Swati // July 8, 2015 // 6 Comments
Health is wealth. we have been reading this quote since were small, but how many of us actually understand this? People keep running towards wealth keeping their health on sake. How many of you actually follow a healthy lifestyle? How... Continue reading →

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