DFT makes a “Come Back!”

by Swati // November 12, 2015 // 3 Comments

DFT is back and back with a bang! We couldn’t have chosen a better month for the come back, other than NOVEMBER!! The American Diabetes Association observes Diabetes Month every November. Raising awareness of this ever-growing disease is one of... Continue reading →

Stuffed Paneer & Carrot Kuttu Ka Cheela

by Swati // October 14, 2015 // 3 Comments

Happy Navratri to all my readers. Navratri is a Hindu festival of worship and dance. The word Navratri literally means nine nights in Sanskrit; Nava meaning Nine and Ratri meaning nights. During these nine nights and ten days, nine forms... Continue reading →

Stuffed Paneer and Carrot Ragi Paratha

by Swati // September 23, 2015 // 5 Comments

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet is primarily used to treat celiac disease.... Continue reading →

Hariyali Barley Khichdi

by Swati // September 9, 2015 // 10 Comments

As cereal grains go, barley is a winner when it comes to good nutrition. This centuries-old grain is packed with fiber, contains important vitamins and minerals,is slim on fat, and, like all plant products, cholesterol-free. DFT goes easy and... Continue reading →

Grilled Barbecue Paneer and Mushroom

by Swati // August 26, 2015 // 9 Comments

Team DFT celebrates Raksha Bandhan which represents the love and respect between siblings along with Onam which is reminiscent of Kerala’s agrarian past, as it is considered to be a harvest festival. On this Occasion I bring a recipe which... Continue reading →

Gluten Free Indian Palette

gluten free goodness

DIABETIC FRIENDLY

DFT makes a “Come Back!”

Stuffed Paneer & Carrot Kuttu Ka Cheela

Stuffed Paneer and Carrot Ragi Paratha

Hariyali Barley Khichdi

Grilled Barbecue Paneer and Mushroom